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心身靈治療
Harmony of body, mind and soul
香薰療法是具心身靈治療的一種自然療法。可平衡精神情緒,可調理各生理系統,可緩和肌肉關節問題, 皮膚問題 ,更可透過冥想,提昇心靈
Aromatherapy is harmony of body, mind and soul which promote healing
of various health problems and our inside soul .
香薰治療 Aromatherapy 
蒸薰法--用燃點蠟燭的香薰爐或電爐，在容器上加水和3-4滴精油。待芳香分子揮發 , 達消毒殺菌之效 。
Vapourisation- Add 3-4 drops oils to warm water and light the
candle beneath. These vapours help to keep the atmosphere
germ free and you can receive the therapeutic effects by breathing.
直接吸入--將熱水放入不銹鋼或玻璃盆中，然後加上4-5滴精油，*閉上雙眼*，依靠到水盆上，然後深呼吸3-5分鐘 ，
對呼吸系統疾病具舒緩成效 。
Steam Inhalation - Add 4-5 drops of oil into the bowl of hot
water. Place your nose near the bowl for inhale. *Keep eyes
close * Stop inhale the steam if any irritation or discomfort.
Steam inhalation can help with colds and influenza. Use of
energizing or relaxing oils can also make this method useful
any time of day or night.
浸浴、足浴--在浴缸熱水中，加上6-8滴精油(須先用全脂奶,海鹽稀釋)，讓身體浸浴10-15分鐘。足浴時，可盛一盆熱水，加入3-4滴精油(須先用海鹽溶解)浸腳
， 更可在盆中加上石春作按摩之用，促進血液循環。
Bath - Add 6-8 drops essential oil to 1L milk/or salt . Add
this blend to running bath water and mix well before getting
into the tub. Be sure to read the safety data for the essential
oils you choose to use. (For foot bath , just use 3-4 drops
)
按摩--先將精油和媒介油調配 (10ml底油 + 5滴精油)，然後將數滴已調配好的精油塗在需要使用的身體部位，用手按摩數分鐘，這是最有效的治療方法。因精油可透過皮膚滲入體內,同時亦可增加血液、淋巴循環，身體的肌肉也同時得到鬆弛。
Massage - Add 5 drops of essential oil to 10 ml carrier oil
for massage . Do not apply essential oils to the skin without
diluting . Be sure to also read the safety data for the essential
oils you choose to use.
冷熱布敷--將4-5滴精油加入熱水或冷水中(須先用海鹽稀釋)，以毛巾浸透，然後敷於所需部位 ， 作侷部治療。
Add 4-5 drops essential oil to cold/warm water . Place the
cloth on specific area for treatment. Be sure to read the
safety data for the essential oils you choose to use.
日常使用--加2滴精油於紙巾吸入，有需要時使用。 亦可加上1-2滴精油在枕頭邊，幫助睡眠。*選用較溫和的精油，避免剌激眼晴。*
Easy Inhalation - Place 2 drops of essential oil on a tissue
or one side of pillow, and place it near your nose for inhale.
Keep away from eyes and genital areas.
使用精油的*注意事項*
Cautions for Using Essential Oils
1.精油是高濃縮物質，不可直接接觸皮膚，應先稀釋使用
Essential oils should never be used undiluted on the skin
2.任何情況下，精油都不可內服
Essential Oils should not be taken internally.
3.懷孕其間避免使用精油 (蒸薰除外) .如有需要 ,請先徵詢專業香薰治療師意見
Avoid using Essential Oils during pregnancy (When in doubt,
consult your qualified Aromatherapist ).
4.請勿使用精油於新生嬰兒上或身體虛弱老人身上. 如有需要 ,請先徵詢專業香薰治療師意見
Never using oil on Newborn baby and elderly (When in doubt,
consult your qualified Aromatherapist )
5.長期病患人仕請在使用精油前向專業香薰治療師徵詢意見
Peoples suffer from long term illness should consult your qualified
Aromatherapist before using essential oil.
6.避免在近眼部或敏感的地方使用精油.
Avoid using essential oils near the eyes or other sensitive
areas.
7.柑桔類精油會對陽光的紫外線有過敏反應. 所用後應避免接觸陽光
Avoid exposure on Sunshine area after using Citrus oils which
can cause skin photosensitisation.
8.請應跟從精油用量指示, 請勿過量使用
Never overuse the oil , please refer to the guide line .
9.請存放在小童找不到的地方.
Keep out of reach of children.
10.請保存精油在密封和不透光的玻璃樽內, 及確保地點要清爽和遠離陽光, 以保存精油的治療功效.
Store in dark glass containers, in a dry place, away from
sunlight .
11.精油屬易燃物 , 故請小心存放
Essential oils are flammable. Please keep them out of the
way of fire hazards
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如有任何疑問, 請聯絡我們 (Info@msaroma.com)
If any question , please consult to your qualified
Aromatherapist or contact
us by email
ICQ Message : 255 347528
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